What butter is good for beard growth?

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Written By Dominic Howard

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Having a thick, full beard is a goal for many men. A healthy beard not only looks great but can also bolster a man’s confidence and masculinity. However, getting your beard to reach its maximum growth potential can be tricky. Simply letting your facial hair grow out unchecked often results in a scraggly, uneven beard that is more grizzly than distinguished. The key is nourishing your beard follicles and the skin underneath with the right nutrients so that your facial hair can thrive. One nutrient that has become popular for amplifying beard growth is butter. But not all butter are created equal when it comes to beard benefits. In this article, we’ll explore the different types of butter and how they can impact your beard growth journey.

Why Butter?

Butter contains many properties that make it an ideal beard growth agent. First, butter is rich in fat. The sebaceous glands in your skin naturally produce an oil called sebum, which moisturizes your hair follicles and skin. Butter can supplement the skin’s natural oils. Having well-oiled and moisturized follicles and skin creates an environment where beard hair can flourish. The fat in butter also contains compounds like lecithin which nourish the hair follicles.

Butter also often contains vitamins A, E, K2, and D which all support healthy hair growth. Vitamin A strengthens the follicles while vitamin E improves blood circulation in the skin to stimulate growth. Vitamin K2 and D also play key roles in the body’s production of keratin, the protein that makes up your hair. So slathering butter on your skin and beard acts like a vitamin supplement targeted right at your hair follicles.

Lastly, the fatty acids in many butters have antimicrobial and anti-inflammatory properties. This allows them to combat beardruff and acne, two conditions that can impair beard growth. Using butter can help clear up these skin conditions so your follicles can focus on sprouting those beard hairs.

Types of Butter for Beards

Now that you know why butter can boost your beard’s potential, let’s look at the top options to use on your facial hair.

Shea Butter

Originating from the shea nut in Africa, shea butter is a fatty oil that has been used for centuries as a moisturizer and to promote hair and skin health. Of all the butters, shea is one of the best matches for your beard care routine. Here’s why:

  • Rich in vitamins A, E, and F which nourish follicles and skin
  • Contains fatty acids like linoleic acid that reduce inflammation
  • Absorbs quickly without leaving residue
  • Softens and moisturizes coarse beard hairs
  • Anti-inflammatory properties help treat beard itch
  • Has antimicrobial action to fight dandruff and acne

To use shea butter, scoop out a dime-sized amount and rub thoroughly between your hands until it melts. Apply it evenly throughout your beard and the skin underneath. Try using it after a shower for the best absorption. For growth, aim to use shea butter on your beard area at least once or twice a day.

Cocoa Butter

You’re probably familiar with luxurious, rich cocoa butter. It’s commonly used in skincare routines and chocolate production. Like shea butter, cocoa butter comes from a seed – the cocoa bean. Similar to shea, it contains vitamins A and E along with fatty acids that are perfect for enhancing your beard. A few reasons cocoa butter can boost beard growth:

  • Contains antioxidants that fight free radicals to create a healthy skin environment
  • Provides inflammation relief to reduce beard itch
  • Anti-bacterial qualities reduce acne and skin issues
  • Traps in moisture to hydrate beard hair and skin
  • Smoothes and softens coarse hairs

Use by taking a small amount of cocoa butter and lightly rubbing it between your fingers until melted. Apply thoroughly to your beard and massage into the skin. The chocolatey scent fades quickly after application. Use 1-2 times per day.

Coconut Oil

Found in the meat of coconuts, coconut oil has exploded in popularity in recent years for its multitude of beauty, health, and cooking benefits. Though technically an oil instead of butter, coconut oil can still be a powerhouse for growing your beard. Here’s what makes it effective:

  • Made up almost entirely of medium-chain fatty acids that nourish hair follicles
  • Contains lauric acid which has anti-inflammatory properties to soothe the skin
  • Quickly absorbs into the skin and softens coarse beard hairs
  • Provides deep conditioning moisture to beard hair
  • Stimulates circulation in the skin to encourage growth
  • Anti-bacterial and anti-fungal properties reduce beardruff and acne

Scoop about a teaspoon of solid coconut oil and melt between fingers until liquid. Massage thoroughly into your beard and skin underneath. Let it sit for 2-5 minutes before using a beard brush or comb to distribute evenly. Use coconut oil in your beard 1-2 times daily.

Mango Butter

Derived from the tropical mango fruit, mango butter is lesser known than the butter above but can still benefit your beard immensely. It often doesn’t get as much attention for beard care, but here’s how it stacks up:

  • Contains fatty acids like oleic and stearic acid to deeply moisturize
  • Rich in vitamins A and E to nourish follicles
  • Soothes inflammation and reduces skin irritation
  • Anti-oxidant properties to fight beardruff and dandruff
  • Softens coarse hairs and tames frizz
  • Promotes circulation to stimulate beard growth

Use mango butter by taking a small amount and dispersing it between fingers until melted. Massage deeply through facial hair and skin. Try using it before bedtime as it is quite thick. Use 2-4 times per week for growth.

Avocado Butter

Avocados are revered for their amazing health properties and the same goes for avocado butter. It’s not the most common beard butter, but can offer benefits similar to the other options:

  • Loaded with fatty acids including oleic, palmitic, and linoleic acids
  • Vitamins A, D, E, lecithin, and antioxidants to strengthen follicles
  • Anti-inflammatory to help treat beard itch and acne
  • Antimicrobial properties combat dandruff
  • Boosts collagen production for healthy skin and hair
  • Deeply moisturizes and softens coarse hairs

Take a small scoop of avocado butter and melt it between your fingers before applying it to the beard and skin. Use 2-3 times a week for beard growth. The green color and scent fade once applied.

Making Your Own Beard Butter

You can also opt to make your own custom beard butter at home by combining ingredients like:

  • Carrier butter: Shea, cocoa, mango, or avocado
  • Essential oils: Argan, jojoba, coconut, almond, grapeseed
  • Vitamin E oil
  • Manuka honey
  • Essential oils for scent: sandalwood, cedarwood, peppermint, pine

Melt your carrier butter over low heat and thoroughly mix in oils, honey, and any essential oils for fragrance. Pour into a container and allow to set before using. Store in a cool place and use within a few months.

Things to Keep In Mind

When shopping for a store-bought beard butter or creating your own blend, keep these tips in mind:

  • Use all-natural ingredients free of chemicals when possible
  • Don’t use butter if you have severe acne or very sensitive skin
  • Store in a cool, dark place for maximum shelf life
  • Patch test new products/recipes before full use
  • Combine with beard oil for added moisture and easy application
  • Use unrefined butter that retains nutrients
  • Choose organic when available

The bottom line is that butter can provide an ample supply of nourishment for optimal beard growth when used properly. Focus on natural butters that provide vitamins, fatty acids, and moisturizing properties. Make butter part of your daily beard care routine and be on your way to a thicker, fuller beard.

Frequently Asked Questions

1. Is using butter for beard growth effective?

Using butter for beard growth is a popular natural remedy. It’s believed that the nutrients in butter, such as vitamins and fatty acids, can nourish the hair follicles and promote growth. However, scientific evidence on this specific use is limited.

2. What type of butter should I use on my beard?

Unsalted, organic, and preferably clarified butter (also known as ghee) is often recommended. This type of butter has had its water and milk solids removed, making it less likely to cause skin irritation.

3. How do I apply butter to my beard?

Warm a small amount of butter or ghee between your palms until it melts slightly. Then, gently massage it into your beard and the underlying skin. Make sure to distribute it evenly. Leave it on for a while before rinsing or wiping it off.

4. Can butter cause acne or skin problems on my face?

Using butter on your face could potentially clog pores, leading to acne or other skin issues. Perform a patch test on a small area of your skin before applying it to your entire beard to check for any adverse reactions.

5. How often should I use butter on my beard for growth?

There’s no one-size-fits-all answer. Some suggest using it 1-2 times a week, while others prefer less frequent application. Monitor your skin’s reaction and adjust the frequency accordingly.

6. Are there any risks associated with using butter on my beard?

While butter is generally safe for external use, there is a chance of skin irritation or allergic reactions. Always do a patch test before using butter extensively on your beard.

7. Can butter cure patchy or uneven beard growth?

There’s no scientific evidence to support butter as a cure for patchy beard growth. Patchy growth can be due to various factors, including genetics and hormonal imbalances. Consult a dermatologist for personalized advice.

8. Are there better alternatives to butter for beard growth?

Yes, there are various beard oils and balms specifically formulated to promote beard health and growth. These products often contain a blend of carrier oils and essential oils that are known to benefit hair follicles.

9. Can I leave butter on my beard overnight?

Leaving butter on your beard overnight could lead to skin irritation or excessive oiliness. It’s generally recommended to apply it for a limited time and then wash it off.

10. How long will it take to see results from using butter on my beard?

Beard growth is a slow process that depends on genetics and overall health. While butter might provide some nourishment, don’t expect immediate or dramatic results. Consistent use over a longer period might yield subtle improvements.


In conclusion, while there is anecdotal support for using butter, particularly clarified butter (ghee), as a potential aid for beard growth due to its nutrient content, it’s important to approach this method with caution. Scientific research on the direct correlation between butter and beard growth is limited, and individual results may vary. If you choose to experiment with butter for beard care, consider performing a patch test to ensure it doesn’t cause skin irritation or allergic reactions. Additionally, for more reliable and proven beard growth solutions, you might explore dedicated beard oils, balms, and a holistic approach to overall health. Always prioritize your skin’s well-being and consult a dermatologist or healthcare professional before introducing new products into your beard care routine.

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